A New Era of Self-Care

This morning, I woke up with a strong desire to pursue something I've been longing for a long time: finding a way to capture the words and ideas that flood my mind during my showers. Reflecting on this in my morning meditation, I realized the importance of prioritizing self-care in this specific routine. I noticed how easily I get sidetracked and lose focus when I attempt to write down these inspirations.

Today, I made a significant change by choosing to prioritize self-care first. Often, I let my time and energy be consumed by others' demands and distractions; this only brings about fear and self-doubt, as I struggle to keep up with everything. But today marks the beginning of a new self-care practice.

Self-care should never be confined to a particular season; it should be embraced every day, starting now. In the shower, I reached for my handmade shampoo and conditioner, knowing that my hair has been struggling amidst the harsh weather. Taking better care of it has become a priority. Yesterday, I embarked on a deep conditioning program using coconut oil and aloe vera from a plant leaf. The results were truly satisfying.

As I stood in the shower, I pondered our dependency on the products we use. Ultimately, convenience is the driving force behind their popularity. Time scarcity is a common concern, and many of us can relate to feeling perpetually rushed. While blending the aloe vera and coconut in my hands, I noticed the solidification and separation of the coconut. With gentle warmth and focus on the moment, I relished the joy of creating a healing blend. I infused it with Reiki energy, envisioning it soothing and healing my skin, even addressing the rash from wearing masks and the toenail fungus. I pictured my body restored to perfect health and my hair radiantly beautiful, exactly as I desire it to be.

I had an epiphany that the most powerful means of control these days lies in manipulating time and money, rather than relying on religion or fear. As a fearless generation emerges, those in control adapt their methods to influence and dominate the masses. After expressing gratitude for this revelation, I sought guidance from my higher self on how to navigate this and protect future generations from the next form of manipulation. While there is much more I witnessed, felt, and contemplated, the key lesson that resonated was the importance of prioritizing self-care and taking control of our own schedules, not succumbing to the agendas of others. Let me be clear, this is not a critique of anyone I know, but a personal reflection on my own weaknesses. I yearn for good health, happiness, energy, and efficiency. By molding these desires into positive affirmations, akin to mantras, I can counter negative thinking and create a positive path.
 
Affirmations that guide me:
1.  I prioritize self-care. I have control over my schedule. 
2. I respect others by not shouldering their burdens. 
3. Time invested in myself is time well spent. 
4. Every action I take nourishes myself and those around me. 
5. I embrace love and gratitude for all aspects of my life. 
6. I enjoy a long and abundant life, enriched with its diverse
    experiences. 
7. I am a content and healthy individual.  

Blessed with abundance and wellness, I embody the spirit of a radiant and powerful being!

Blessed Be!